Campbelltown Gym

Sauna & Recovery

Sauna & Recovery

Train with Intent

Elite Coaching for Measurable Results

Train with Intent

Elite Coaching for Measurable Results

Recovery That Matters

Dedicated recovery options to support performance and reduce fatigue.

Sauna Access

Improve circulation, relax muscles and support overall recovery

Rest & Recharge

A space to unwind mentally and physically after training

Built into Your Routine

Seamless access to recovery tools part of your weekly training schedule

About the Sauna:

Our six-person infrared sauna offers a dedicated recovery space designed to support both physical performance and overall wellbeing. With exclusive access and a calm, private environment, it provides a place to step away from training, reset and recharge.


Infrared heat works to improve circulation, assist muscle recovery and reduce fatigue, making it a valuable addition to any training routine. Whether used post-session or as part of a broader recovery approach, it helps you recover more effectively and return to training feeling better.


This is a considered part of the overall experience, giving you access to high-quality recovery within a space designed for comfort, relaxation and consistency.

Staffed Times:

 

Monday 

Monday 

Monday 

Tuesday 

Tuesday 

Tuesday 

Wednesday 

Wednesday 

Wednesday 

Thursday 

Thursday 

Thursday 

Friday 

Friday 

Friday 

Saturday 

Saturday 

Saturday 

Sunday

Sunday

Sunday

9am-12pm

9am-12pm

9am-12pm

9am-12pm

9am-12pm

9am-12pm

9am-12pm

9am-12pm

9am-12pm

9am-12pm

8am-10am

8am-10am

8am-10am

8am-10am

4pm-7pm

4pm-7pm

4pm-7pm

4pm-7pm

4pm-7pm

4pm-7pm

4pm-7pm

4pm-7pm

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Membership Options Sauna Access

Membership Options Sauna Access

Membership Options Sauna Access

Join our foundation list below to be the first to know about our foundation memberships

Join our foundation list below to be the first to know about our foundation memberships